Prevention Australia Health & Wellness Awards winners—top picks in fitness, nutrition, tech, recovery, sexual health, and ...

New research shows thyroid issues can mimic or worsen menopause symptoms like fatigue and hot flushes. Here’s how to tell them apart and what to do next.

Close friendships don’t just lift your mood—they can boost immunity, cut stress, and help you live longer. Here’s what the science says.

From beach yoga to ancient healing therapies, Central Vietnam is redefining wellness travel. Here’s where to stay, soak and reset your body and mind.

Discover the top winners of Prevention’s Hair Awards 2024—from frizz-fighting treatments to bond-building shampoos. See the expert-approved best in haircare.

Say goodbye to hot flushes, mood swings and restless nights. These expert-approved menopause solutions make the transition smoother and more manageable.

How to get more veggies on your plate As many of us set health resolutions for the new year (and given the reality of the average Australian’s vegetable intake), improving your vegetable intake is an ...

This healthier version of a Christmas cake is moist and rich. Serve warm as Christmas pudding or serve in small slices as Christmas cake.

These beauty advent calendars will keep you smiling throughout December. But don't hesitate, they are already selling out.

The winners of Prevention’s Beauty Awards 2024, the most trusted guide to beauty for smart, curious women 35+, have been revealed. “With almost 750 individual entries this year, it was incredible to ...

You haven't seen this side of Thailand yet. Explore ancient ruins, hike in a lush national park or wander in a mountain bamboo park. Step away from the usual tourist trails and discover a different ...