Maintaining a healthy weight not only reduces the risk of chronic diseases but also enhances mental health, improves mobility, boosts immunity, balances hormones and promotes better sleep quality.

Ozempic side effects are a hot topic but don’t panic – our experts are here to help. Here’s what to expect and how to ...

"50 kg lighter, 1000 lessons heavier," writes Muskan as she shared her weight loss journey and diet tips on social media.

Coconut oil's benefits in cooking include supporting weight loss, reducing hunger, and improving skin and brain health. It ...

Mum of two Monique Wood says that the AI functionality of coaching app Simple helped her lose 1.5 stone in three months. “I ...

One of the standout features of Aqua Sculpt is its customer-first refund policy. If you're not fully satisfied with your ...

Intermittent fasting has been proven to be one of the most effective ways one can use to lose weight. Research also states ...

Eli Lilly & Co.’s stock soared 14% Thursday, to put it on track for its biggest one-day gain in about 25 years, after the drugmaker reported positive results from a late-stage trial of a GLP-1 ...

People taking Eli Lilly's obesity drug, Zepbound, lost nearly 50 per cent more weight than those using rival Novo Nordisk's Wegovy.

Research shows that drinking water can influence your appetite, metabolism, and overall calorie intake. Your water needs ...

With summer creeping around the corner, slimmers might be on the hunt for the perfect way to lose some extra weight - but it ...

"The Pioneer Woman" star Ree Drummond admitted she "stopped exercising" and dieting after shedding more than 50 pounds. She restarted her health journey after "gaining weight." ...