A beautiful full-body toning workout inspired by the ultimate classical ballet, Swan Lake. Practice, perfect and enjoy dancing some of the moves from the ballet itself while you sculpt your dancer-like physique.

A beautiful full-body toning workout inspired by the ultimate classical ballet, Swan Lake. Practice, perfect and enjoy dancing some of the moves from the ballet itself while you sculpt your dancer-like physique.

Dec 7, 2016 · Swan Lake Fitness is a fun way to get your heart rate up and blood pumping, toning muscles and enjoy being a ballerina even if it’ll just be in your living room! ...more.

Try some of the moves for yourself and get ballet fit in a new full-body Sleek workout inspired by Birmingham Royal Ballet's beautiful production of Swan Lake. The full 30-minute workout is...

⭐️ welcome to your Swan Lake Ballet inspired 20 minute workout and stretch! This video I originally was going to talk you through but decided against it so y...

Sep 25, 2018 · To evoke the stars of the ballet—and lengthen your gams as you do so—try this regimen at home, 12 reps at 4 sets, alternating right and left legs. Keep scrolling for the Swan Lake Leg Sculpt...

Dancing with strength and control. A fat-burning workout of a different kind! Lots of core and leg work is what's needed for some infamous Swan Lake Adage.

Discover Pinterest’s best ideas and inspiration for Swan lake outfit ideas. Get inspired and try out new things.

Apr 17, 2022 · Follow along with Jana for a Swan Lake ballet workout! This full body workout includes classic movements from the Act II Entrance of the Swans. Adapt where you need and ENJOY! 😃. Make sure you...

Our exercises and activities are adapted for GCSE, A Level & BTEC students and those with a general level of dance experience, however anyone can try these at home! Below are three videos to warm up your body in different ways that introduces Swan …